Orienteering race (Moreleta Kloof) 31:45 [5] 3.79 km (8:23 / km) +130m 7:09 / km
slept:9.0 weight:81kg shoes: Salomon 3D Pro black #6
1430 - Gauteng Orienteering Champs Short Distance at Moreleta Kloof Nature Reserve. M21A course. Had a good run with only 1m50 of mistakes (mainly at 1 control). Pushed hard the whole was and I suffered. Legs a bit sore, with the 'Bloed en Omo' taste in my mouth the whole way... almost struggling to breathe. Saw Garry at 9 and suddenly caught him to 12. Would be interesting to see whether group running helped on the final few controls. Garry messed up penultimate... if he had stayed with me, he could probably have finished 2nd instead of 6th. I won, with Lange +3:55 and Middleton +4:06.
