Training Log Archive: nmulderIn the 1 days ending Sep 21, 2007: |
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Friday Sep 21, 2007 #
Note
(rest day)
SA Orienteering Champs this weekend. Am also looking after my sore legs, so a bit of rest is good.
Injury - the pain is best described as a type of shin splints, just on the fibia instead of the tibia. Am now trying to pull back on all running sports for a couple of weeks (except SA Champs) so as not to aggravate and end up with stress fractures.
Injury - the pain is best described as a type of shin splints, just on the fibia instead of the tibia. Am now trying to pull back on all running sports for a couple of weeks (except SA Champs) so as not to aggravate and end up with stress fractures.