Adventure Racing 4:15:00 [2] 45.0 km (5:40 / km) +553m 5:20 / km
0715 - Day 2 of Team Cyanosis training camp in Harrismith area. Starting from T3 (Swinburne), we skipped the overnight trek and started the short course cycle to Platberg via Harrismith. Very enjoyable route in the cool of the morning. At T5 (Boshius) we did the long course trek / orienteering leg to finish off the training camp. Very useful training week, especially for getting to know Eugene and Debbie. Did a total of about 180km in 18.5 hours. Cycling stats over the 2 days are: Tm 6.58.26 Dst 117.10 Av 16.7 Mx 53.1