Mountain Biking (Braamfontein Spruit) 3:37:10 [3] 68.29 km (18.9 kph)
shoes: Specialized Epic Comp 2006
To Alberts Farm, Emmarentia, loop through Delta and then down the Braamfontein Spruit to the highway. Over the bridge into Paulshof and back up the spruit. The Spruit's in beautiful condition at the moment. First ride down there in almost 2 years, so great to see what the clubs have done with bridge building, etc. Av 18.8 Mx 44.7