Paddling (Dabs TT) 52:22 [3] 10.0 km (5:14 / km) shoes: K2 (Renegade)
Fast one with Nathan. Took a few secs off last weeks time. We also took more of the pull this week, at least 5 or 6 laps worth. New 2nd fastest time ever I think. A good bunch who work hard and I think we'll beat my time with Mac.
Paddling warm up/down 15:00 [2] 2.5 km (6:00 / km) shoes: K2 (Renegade)