Training Log Archive: nmulderIn the 1 days ending May 24, 2017:
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Wednesday May 24, 2017 #
12 PM
Gym (Bio) 45:00 [3]
7 PM
Orienteering race (The Campus) 36:58 [4] 4.7 km (7:52 / km)
ahr:155 shoes: Salomon Sense Mantra 4 blue/gr
World Orienteering Day
Score event at The Campus in Bryanston. 31 CPs + 8 bonus ones. Struggled with fitness after 1.5 weeks off. Didn't get lucky with the course flow and 3 of the bonuses required a big detour out of my route. Also partially forgot locations of 2 of the bonuses.
Score event at The Campus in Bryanston. 31 CPs + 8 bonus ones. Struggled with fitness after 1.5 weeks off. Didn't get lucky with the course flow and 3 of the bonuses required a big detour out of my route. Also partially forgot locations of 2 of the bonuses.