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Training Log Archive: nmulder

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  Road Running1 32:47 3.73(8:48) 6.0(5:28)
  Total1 32:47 3.73(8:48) 6.0(5:28)

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Fr

Friday Jan 26, 2018 #

7 AM

Road Running (Fourways) 32:47 [3] 6.0 km (5:28 / km)
ahr:145 max:175 shoes: Salomon Sense Pro 2 Blue

Dropped car off for service and ran back home.

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