Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nmulder

In the 1 days ending Feb 7, 2018:

activity # timemileskm+m
  Gym1 1:00:00
  Road Running1 23:50 3.11(7:40) 5.0(4:46)
  Total2 1:23:50 3.11 5.0

«»
1:23
0:00
» now
We

Wednesday Feb 7, 2018 #

12 PM

Gym (Bio) 1:00:00 [3]

6 PM

Road Running (Saints) 23:50 [4] 5.0 km (4:46 / km)
ahr:170 max:185 shoes: Asics DynaFlyte Grey/Lime

« Earlier | Later »