Training Log Archive: nmulderIn the 1 days ending Sep 19, 2020:
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Saturday Sep 19, 2020 #
7 AM
Trail Running (Kings Kloof) 1:50:30 [3] 16.21 km (6:49 / km) +422m 6:02 / km
ahr:141 max:162 shoes: Salomon Sense Pro 6 Blue
Trail run and kloofing with Mac at Kings Kloof. Went up the waterfall kloof from the first view point on the hiking trail, but didn't realize initially there were 2 kloofs, so popped out somewhere unexpected and adjusted route accordingly. Otherwise nice quiet run as we were the first out on the trails.