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Training Log Archive: nmulder

In the 1 days ending Feb 26, 2021:

activity # timemileskm+m
  Trail Running1 2:09:39 11.61(11:10) 18.69(6:56) 399
  Total1 2:09:39 11.61(11:10) 18.69(6:56) 399
averages - weight:83.2kg

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Fr

Friday Feb 26, 2021 #

6 AM

Trail Running (B'sorah Farm) 2:09:39 [3] 18.69 km (6:56 / km) +399m 6:16 / km
ahr:140 max:171 weight:83.2kg shoes: Salomon Sense Pro3 Blue/Orange

Went out to the back of the farm to run the newish track up the grassy hill. Also came across the new downhill mtb track and ran up/down that.
C • B'sorah 3

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