Training Log Archive: nmulderIn the 10 days ending Jul 15, 2012:
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Orienteering race (WOC Long Qualifier) 1:21:58 [5] *** 12.2 km (6:43 / km) +280m 6:02 / km
24c shoes: Inov-8 Oroc 280 #2
From Orienteering Maps |
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Orienteering race (Jahodna) 31:00 [3] *** 4.5 km (6:53 / km) +230m 5:29 / km
spiked:16/17c shoes: Inov-8 Oroc 280 #2
From Orienteering Maps |
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Orienteering race (Karst Cup) 46:42 [5] **** 6.2 km (7:32 / km) +230m 6:21 / km
spiked:26/27c shoes: Inov-8 Oroc 280 #2
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Orienteering (Zeleny Dvor) 52:00 [3] 7.0 km (7:26 / km)
shoes: Inov-8 Oroc 280 #2
From Orienteering Maps |
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From Orienteering Maps |
From Orienteering Maps |
Orienteering (Zeleny Dvor) 34:30 [2] 2.5 km (13:48 / km)
shoes: Inov-8 Oroc 280 #2
From Orienteering Maps |
From Orienteering Maps |