Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: feedmymonkeyjam

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Road Running1 45:02 5.03(8:58) 8.09(5:34) 127
  Total1 45:02 5.03(8:58) 8.09(5:34) 127

«»
0:45
0:00
» now
Su

Sunday Oct 9, 2016 #

Road Running 45:02 [2] 8.09 km (5:34 / km) +127m 5:10 / km
shoes: Adidas Adios Black 1

45' easy with Emily and Texas. Achilles pain probably the most mild in quite some time.

« Earlier | Later »