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Training Log Archive: feedmymonkeyjam

In the 1 days ending Oct 26, 2016:

activity # timemileskm+m
  Road Running1 50:00 6.5(7:42) 10.46(4:47) 40
  Total1 50:00 6.5(7:42) 10.46(4:47) 40

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Wednesday Oct 26, 2016 #

Road Running 50:00 [2] 10.46 km (4:47 / km) +40m 4:41 / km
shoes: Adidas Adios Black 3

50' Easy. Not quite as successful as the previous two evenings with a bit of annoying grumbling during the most part of the run. A pity, as my legs are randomly pretty decent.

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