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Training Log Archive: LMMT

In the 7 days ending Mar 21, 2017:

activity # timemileskm+ft
  Exercise3 2:20:00
  Unspecified1 1:00:00
  Total4 3:20:00

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Tuesday Mar 21, 2017 #

Exercise 50:00 [3]

C • Bike (actually broke a swea... 1

Monday Mar 20, 2017 #

Exercise 1:00:00 [3]

C • also a few minutes on the r... 1

Friday Mar 17, 2017 #

Exercise 30:00 [3]

30 minutes of "core" exercise. Very hard!

Thursday Mar 16, 2017 #

Unspecified 1:00:00 [3]

4 miles of bike riding + machines and a little walking. Feeling really good

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