Training Log Archive: LMMTIn the 7 days ending Apr 1, 2017:
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Thursday Mar 30, 2017 #
walking 20:00 [3]
Felt crappy most of day, heartburn. Took meds, tums, vinegar water, baking soda water, ginger candy. After all these tries and about 9 hrs later, slight relief.
Tuesday Mar 28, 2017 #
Yoga 1:30:00 [3]
Yoga, bike, machines
Monday Mar 27, 2017 #
Unspecified (Exercise, bike, us work) 3:00:00 [3]
Lot of stuff today: stationary bike, 2nd time trying "core" exercise, plus an hour of other exercise (with 3# weights, a ball, stretchy band. Plus worked in yard cutting bushes and cleaning up leaves. Tired!!