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Training Log Archive: LMMT

In the 7 days ending Sep 2, 2017:

activity # timemileskm+ft
  Yoga3 3:15:00
  Total3 3:15:00

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Friday Sep 1, 2017 #

Yoga 45:00 [3]

"My yoga" + stretching. Getting good with the plank! And I can get to it from the downward dog!

Wednesday Aug 30, 2017 #

Yoga 45:00 [3]

Tuesday Aug 29, 2017 #

Yoga 1:45:00 [3]

Good 50 minutes of stretching & yoga and a couple madras. Plus washing windows! Feels good to work!!

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