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Training Log Archive: LMMT

In the 7 days ending Feb 10:

activity # timemileskm+ft
  Exercise2 3:15:00
  Stability class2 1:45:00
  Total4 5:00:00

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Friday Feb 9 #

Exercise 2:00:00 [3]

4th day this week at the gym! Plus working around outside a bit

Wednesday Feb 7 #

Exercise 1:15:00 [3]

Tuesday Feb 6 #

Stability class 45:00 [3]

Monday Feb 5 #

Stability class 1:00:00 [3]

First time back in the gym in 3 months! Mild exercise then rode the stationary bike.

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