I've been terrible about logging my fitness. And, I thought I would go to the Y tonight and do some strength training but I di'n't.
NEWS - I finally went to the doctor about this appearance of asthma and the cough I've had since March. Turns out my lungs are in terrible condition. I'm now all hopped up on meds and hopefully that will simmer down the inflammation and open up my lungs like sails, which all means: