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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Fer_Fun'k_Sake!

In the 7 days ending Sep 29:

activity # timemileskm+m
  Running - trails2 5:58:57 26.98(13:18) 43.42(8:16) 253
  Hiking1 14:44 0.58(25:17) 0.94(15:42) 44
  Total2 6:13:41 27.56(13:33) 44.36(8:25) 297
  [1-5]2 5:58:57

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MoTuWeThFrSaSu

Sunday Sep 29 #

7 AM

Running - trails 5:44:53 [3] 26.4 mi (13:04 / mi) +210m 12:45 / mi

Friday Sep 27 #

9 AM

Running - trails 14:04 [3] 0.57 mi (24:28 / mi) +43m 19:51 / mi

Hiking 14:44 [0] 0.58 mi (25:17 / mi) +44m 20:29 / mi

work
East crosstown trail junction with Olympus Trail

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