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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat Dealer

In the 1 days ending Nov 17, 2019:

activity # timemileskm+mload
  Orienteering1 1:44:09 10.82(9:38) 17.41(5:59) 20755.2
  Total1 1:44:09 10.82(9:38) 17.41(5:59) 20755.2

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1:44
0:00
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Su

Sunday Nov 17, 2019 #

11 AM

Orienteering 1:44:09 intensity: (24:09 @3) + (1:20:00 @4) 10.82 mi (9:38 / mi) +207m 9:05 / mi
(injured)

Orienteering today, will put analysis and map up later

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