Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat Dealer

In the 1 days ending Nov 23, 2019:

activity # timemileskm+mload
  Running1 44:35 6.44(6:55) 10.36(4:18) 113.4
  Core1 10:006.0
  Total2 54:35 6.44 10.36 119.4

«»
0:54
0:00
» now
Sa

Saturday Nov 23, 2019 #

2 PM

Running 44:35 [3] 6.44 mi (6:55 / mi) +1m 6:55 / mi

Afternoon Run
Back to running from the break! Starting to get back into some basic running. Leg is also finally not bothering me which is exciting.
3 PM

Core 10:00 [4]

Surprisingly, still able to hold a plank

« Earlier | Later »