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Training Log Archive: Z Runner

In the 7 days ending Feb 17:

activity # timemileskm+m
  Workout1 1:30:00
  Running1 40:43 6.0(6:47) 9.66(4:13)
  Total1 2:10:43 6.0 9.66

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Friday Feb 16 #

Workout 1:30:00 [3]

Gym workout / legs and core

Running 40:43 [3] 6.0 mi (6:47 / mi)

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