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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Cat Dealer

In the 7 days ending Sep 27, 2021:

activity # timemileskm+m
  Running1 4:33:44 18.55(14:45) 29.85(9:10) 739
  Total1 4:33:44 18.55(14:45) 29.85(9:10) 739

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TuWeThFrSaSuMo

Sunday Sep 26, 2021 #

Event: Hudson Highlander
 
8 AM

Running 4:33:44 intensity: (9 @1) + (10:19 @2) + (1:45:55 @3) + (2:37:21 @4) 18.55 mi (14:45 / mi) +739m 13:08 / mi
ahr:161 max:179

Deceased

Highlander - Splits

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