Training Log Archive: fellIn the 7 days ending Jun 4, 2006:
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Sunday Jun 4, 2006 #
Rock climbing (yarra) 4:30:00 [3]
shoes: Mizuno flats
long slog.
end of tour.
end of tour.
Saturday Jun 3, 2006 #
Rock climbing (yarra) 2:05:00 [2]
shoes: Mizuno flats
start of tafe canoe tour. very short and easy first day.
my birthday.
my birthday.
Friday Jun 2, 2006 #
Orienteering (you yangs) 1:30:00 [4] *****
shoes: VJ twisters
was testing old lady courses.
courses 6 and 7.
beware.
courses 6 and 7.
beware.
Wednesday May 31, 2006 #
Rock climbing hills 2:20:00 [4]
shoes: boots
Doing some scouting about for possible program at Cathedral's.
bit of hard work.
bit of hard work.
Tuesday May 30, 2006 #
Orienteering (you yangs) 1:20:00 [4] *****
shoes: VJ twisters
Putting out the first half of the site tapes for the upcoming state league.
Very intense in this section= green to dark green, lots of granite, no contour features.
some nice checkpoints though. SPLENDID views at some of the drink controls.
Very intense in this section= green to dark green, lots of granite, no contour features.
some nice checkpoints though. SPLENDID views at some of the drink controls.
Orienteering (you yangs) 2:35:00 [3] ****
shoes: VJ twisters
the second half of the controls (after lunch).
largely a slog through the flat open gum plantation areas; moving on to INTENSE sandmining. almost died. to much erosion. one long uphill haul. this will not be good to carry the drinks control upto. does provide SPECTACULAR views though.
last section of the controls felt like african savannah; kept looking out for leopards in the branches. could have been due to dehydration.
good thing I don't have to run these courses.
largely a slog through the flat open gum plantation areas; moving on to INTENSE sandmining. almost died. to much erosion. one long uphill haul. this will not be good to carry the drinks control upto. does provide SPECTACULAR views though.
last section of the controls felt like african savannah; kept looking out for leopards in the branches. could have been due to dehydration.
good thing I don't have to run these courses.