Training Log Archive: fellIn the 7 days ending Nov 25, 2007:
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Sunday Nov 25, 2007 #
Orienteering 15:00 [3] ***
shoes: Mizuno Wave Rider 10
Emus 'training' at Westerfolds
C • gee 1
Friday Nov 23, 2007 #
Run 22:00 [2]
shoes: Mizuno Wave Rider 10
went to go for a ride with James; but I changed the back wheel and forgot to reallign the brakes, and didn't have the right allenkey; and James bought a Big W bike and broke the chain on the first hill.
so we went for a run around the lakes.
Lots of water and frogs.
so we went for a run around the lakes.
Lots of water and frogs.
Run 30:00 [3]
shoes: Mizuno Wave Rider 10
Turntable to Branding Yard Road via Branding Yard Track; Saddle Track to Saddle then East Walk back to the turntable.
Thursday Nov 22, 2007 #
Hockey (skills) 40:00 [2]
ankle still achy; will go for a ride to fieldcheck tomorrow, and then will test it out on the weekend, probably at AGM.
Bike 35:00 [2]
fieldcheck and control sites for next week