Training Log Archive: fellIn the 7 days ending Jan 16, 2011:
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Sunday Jan 16, 2011 #
8 AM
Run (Ainslie) 15:00 [3]
Morning jog on Mt. Ainslie
Socks Trail Loop
Lots of traffic; bottlenecking around the walking groups. Almost got taken out by mtb.
Socks Trail Loop
Lots of traffic; bottlenecking around the walking groups. Almost got taken out by mtb.
2 PM
core 10:00 [3]
doing some upper body weights