Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rendoggy

In the 7 days ending Nov 7, 2015:

activity # timemileskm+m
  Ride1 1:11:49 8.26(8:41) 13.3(5:24)
  Running1 15:24 2.75(5:36) 4.43(3:29) 103
  Total2 1:27:13 11.02(7:55) 17.73(4:55) 103

«»
1:11
0:00
» now
SuMoTuWeThFrSa

Saturday Nov 7, 2015 #

Ride hills 1:11:49 [3] 13.3 km (5:24 / km)

Monday Nov 2, 2015 #

Running 1:00 [2] 1.79 km (34 / km)

Running (Running) 14:24 [4] 2.64 km (5:27 / km) +103m 4:34 / km

« Earlier | Later »