Easy run into work, felt great this morning. Took it easy but all good, and got to train station earlier than usual. Nice that running easy is feeling easy
4 PM
Running50:15 [1] 8.71 km (5:46 / km) +203m5:10 / km
Easy run home, again felt good. Muddy conditions under foot so took it easy in some sections. Finished with 8x hill sprints.