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Training Log Archive: gingercake

In the 1 days ending Apr 27, 2017:

activity # timemileskm+m
  Running1 55:38 6.59(8:27) 10.6(5:15) 121
  Total1 55:38 6.59(8:27) 10.6(5:15) 121

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Th

Thursday Apr 27, 2017 #

9 AM

Running 55:38 [1] 10.6 km (5:15 / km) +121m 4:58 / km

Easy running, right ankle sore for first couple of k's, then fine after. Still feel very tired and legs still a bit sore. Ran roughly the same route as yesterday.

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