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Training Log Archive: gingercake

In the 1 days ending Jan 21, 2018:

activity # timemileskm+m
  Running1 1:02:37 7.25(8:39) 11.66(5:22) 23
  Total1 1:02:37 7.25(8:39) 11.66(5:22) 23

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Su

Sunday Jan 21, 2018 #

11 AM

Running 1:02:37 [1] 11.66 km (5:22 / km) +23m 5:19 / km

Easy running on flat roads, legs pretty tired from yesterday and weather was awful -pouring with rain and cold. More of a get run done type run today.

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