Running 1:23:01 [2] 10.34 km (8:02 / km) +707m 5:59 / km
Nice route and run, ran well, bit tired but generally good and much better than yesterday. Up roman road to gap, up and down cribyn, up and down pen y fan, down corn du to storey arns. Ran well on climbs and descents were getting better, more confidence in myself, just steep slopes im struggling with, but its improving.