Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Indiana Jones

In the 1 days ending Jan 15, 2017:

activity # timemileskm+m
  Running, mostly off road1 1:40:02 15.28(6:33) 24.59(4:04) 80
  Total1 1:40:02 15.28(6:33) 24.59(4:04) 80

«»
1:40
0:00
» now
Su

Sunday Jan 15, 2017 #

10 AM

Running, mostly off road 1:40:02 [3] 24.59 km (4:04 / km) +80m 4:00 / km

Easy run with a German guy staying here. Went on a new route, lap around the estuary/basin type thing. Lots of flamingos and a nice dirt trail. Feeling nice and easy but noticing the calf muscles a bit tired.

« Earlier | Later »