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Training Log Archive: Indiana Jones

In the 1 days ending Aug 26, 2017:

activity # timemileskm+m
  Running, mostly off road1 1:08:37 7.97(8:37) 12.82(5:21) 460
  Total1 1:08:37 7.97(8:37) 12.82(5:21) 460

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Sa

Saturday Aug 26, 2017 #

10 AM

Running, mostly off road 1:08:37 [2] 12.82 km (5:21 / km) +460m 4:32 / km

Easy run from Aboyne to Glen Tanar then up one of the hills from there, with Ginie for the second half. Feeling good all the way. Calf better on the trails.

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