Running, mostly off road 1:39:01 [3] 22.43 km (4:25 / km) +250m 4:11 / km
Early run up the valley and back. Followed the river esk and hoped to get a bit higher in the hills but the wind was ridiculously strong, came to a complete stop at times. Also frozen ground with snow and ice on the last part before turning. Glad the race wasn't today!