Training Log Archive: Indiana Jones

Easy run along the river then a loop around Scolty. With Ginie for the first half. Managed to stay away from any slush but it was a bit muddy in places. Feeling okay overall and calf not bad, bit of tightness in the peroneal muscles from working harder on the recent snow and hill bits but not bad.

Steady turbo ride. Feeling easier to go faster and have a higher heart rate, possibly just getting better at managing the boredom.