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Training Log Archive: Indiana Jones

In the 1 days ending Jun 16, 2018:

activity # timemileskm+m
  Running, mostly off road1 1:06:38 9.33(7:08) 15.02(4:26) 310
  Total1 1:06:38 9.33(7:08) 15.02(4:26) 310

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Sa

Saturday Jun 16, 2018 #

8 AM

Running, mostly off road 1:06:38 [2] 15.02 km (4:26 / km) +310m 4:01 / km

Easy run on the trails and around the lakes with a few little strides/hill efforts mixed in the last few km. Achilles a bit stiff when I woke up but was fine when running.

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