Cycling 3:20:00 [2]
Longer ride out to Aboyne going through Hazlehead, Countesswells, Deeside line, Shooting greens then through Glencat and on the Fungle path. First 2 hours were fine so added in the tougher hilly section. The 3rd hour was really challenging with two fairly hard climbs and a strong wind on tiring legs. Didn't enjoy the final descent to Aboyne, should have gone the longer smoother way. Overall a good workout and more fun than going to the gym.
Foot felt a lot better than the last two days so hopefully that means its not too injured. It doesn't hurt now when walking barefoot on a hard floor but I can still notice something.