Running, mostly off road 1:08:51 [3] 16.11 km (4:16 / km) +200m 4:01 / km
Loop around Hazlehead and Countesswells then strides on the road afterwards. Legs feeling nice and bouncy, stomach was better than the last days although I felt a bit sick during the strides. Hopefully it’ll continue to improve. Foot wasn’t too bad either, noticeable occasionally but not worrying.