Training Log Archive: Indiana Jones

From Sedbergh on some rolling country back roads as part of a warm up/cool down. Lots of surface water streaming over the road and deep puddles in places. Found a short section for a little session though. Felt quite tired to start with but better after 20min or so and had plenty left in the legs on the cool down.

10 x 2’ (1’ easy) out and back on a section of undulating road with some puddles and debris to dodge. Happy with how it went, wasn’t meant to be anything special but it got the legs moving. Windy going one way and a few slight climbs in both directions.