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Training Log Archive: Indiana Jones

In the 1 days ending Mar 28, 2019:

activity # timemileskm+m
  Running, mostly off road1 1:37:07 13.12(7:24) 21.11(4:36) 250
  Total1 1:37:07 13.12(7:24) 21.11(4:36) 250

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Th

Thursday Mar 28, 2019 #

10 AM

Running, mostly off road 1:37:07 [2] 21.11 km (4:36 / km) +250m 4:21 / km

Easy run around Hazlehead and Countesswells then down Maidencraig to Rubislaw. Nice warm day but stiff legs, was improving in the second half.

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