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Training Log Archive: Indiana Jones

In the 1 days ending Apr 7, 2019:

activity # timemileskm+m
  Running, mostly off road1 1:32:55 13.07(7:07) 21.03(4:25) 300
  Total1 1:32:55 13.07(7:07) 21.03(4:25) 300

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Su

Sunday Apr 7, 2019 #

8 AM

Running, mostly off road 1:32:55 [2] 21.03 km (4:25 / km) +300m 4:07 / km

Undulating run around trails from Glenmore and Loch Morlich. More snow melted overnight so could go a bit further. Thought I’d get more elevation than 300m with a few short climbs but I couldn’t get much higher up with the snow. Still stiff from Friday but should be better by tomorrow.

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