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Training Log Archive: Indiana Jones

In the 1 days ending Apr 13, 2019:

activity # timemileskm+m
  Running, mostly off road1 37:46 5.35(7:04) 8.61(4:23) 100
  Total1 37:46 5.35(7:04) 8.61(4:23) 100

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Sa

Saturday Apr 13, 2019 #

8 AM

Running, mostly off road 37:46 [2] 8.61 km (4:23 / km) +100m 4:09 / km

Easy lap of Hazlehead pre breakfast. Happy with how everything felt and was quicker than I thought.

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