Running, mostly off road44:27 [2] 10.21 km (4:21 / km) +110m4:08 / km
Easy loop of Hazlehead pre breakfast. Not too bad, getting back to fresh legs again.
5 PM
Running, mostly off road37:04 [2] 8.53 km (4:21 / km) +30m4:16 / km
Out in Monte Gordo for a bit before London. Nice to get some sunshine and warmth. Started off stiff from the journey but quickly loosened off on the nice forest trails.