Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Indiana Jones

In the 1 days ending Apr 16, 2019:

activity # timemileskm+m
  Running, mostly off road2 1:21:31 11.64(7:00) 18.74(4:21) 140
  Total2 1:21:31 11.64(7:00) 18.74(4:21) 140

«»
1:21
0:00
» now
Tu

Tuesday Apr 16, 2019 #

7 AM

Running, mostly off road 44:27 [2] 10.21 km (4:21 / km) +110m 4:08 / km

Easy loop of Hazlehead pre breakfast. Not too bad, getting back to fresh legs again.
5 PM

Running, mostly off road 37:04 [2] 8.53 km (4:21 / km) +30m 4:16 / km

Out in Monte Gordo for a bit before London. Nice to get some sunshine and warmth. Started off stiff from the journey but quickly loosened off on the nice forest trails.

« Earlier | Later »