Training Log Archive: Indiana JonesIn the 1 days ending May 12, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 12, 2019 #
11 AM
Hill running 2:12:52 [3] 25.55 km (5:12 / km) +950m 4:23 / km
Glen Tanar up to Gannoch hill with a detour over Baudy Meg and another uphill path. Nice run but a few not so nice sections of path. Noticing the stiffness more today but hopefully the exercises will help. Felt fine on anything uphill or straight downhill but just stiff on any sudden changes of gradient. Another encounter with the aggressive capercaille but luckily it didn't block the route this time.