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Training Log Archive: Indiana Jones

In the 1 days ending May 24:

activity # timemileskm+m
  Running, mostly off road1 47:23 6.7(7:04) 10.79(4:23) 120
  Total1 47:23 6.7(7:04) 10.79(4:23) 120

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Fr

Friday May 24 #

10 AM

Running, mostly off road 47:23 [2] 10.79 km (4:23 / km) +120m 4:10 / km

More running around crathes and bits on the Deeside line. A few strides mixed in towards the end. Tired from having a few busier days but legs surprisingly good.

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