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Training Log Archive: Indiana Jones

In the 1 days ending Jun 24, 2019:

activity # timemileskm+m
  Hill running1 2:20:05 17.5(8:00) 28.16(4:58) 960
  Total1 2:20:05 17.5(8:00) 28.16(4:58) 960

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Mo

Monday Jun 24, 2019 #

11 AM

Hill running 2:20:05 [3] 28.16 km (4:58 / km) +960m 4:15 / km

Hilly run from Crans Montana up a bit of the mountain then a loop on the forest and lake trails. Everything feeling pretty good after yesterday. It was hot so glad of the water stops at 1hr and 2hr.

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