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Training Log Archive: Indiana Jones

In the 1 days ending Jul 9, 2019:

activity # timemileskm+m
  Hill running1 2:44:40 20.52(8:02) 33.02(4:59) 1040
  Total1 2:44:40 20.52(8:02) 33.02(4:59) 1040

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Tu

Tuesday Jul 9, 2019 #

10 AM

Hill running 2:44:40 [3] 33.02 km (4:59 / km) +1040m 4:19 / km

Long loop from home over Scolty and Kerloch. Hadn’t planned to run as far but felt like it once I was out. Some paths ripped up by forestry but just about runnable. Legs were mostly fine but I was thirsty and hungry by the end.

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