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Training Log Archive: Indiana Jones

In the 1 days ending Sep 14:

activity # timemileskm+m
  Running, mostly off road1 1:32:01 11.3(8:08) 18.19(5:04) 460
  Total1 1:32:01 11.3(8:08) 18.19(5:04) 460

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Sa

Saturday Sep 14 #

8 AM

Running, mostly off road 1:32:01 [2] 18.19 km (5:04 / km) +460m 4:29 / km

Another loop from Cardross, pre breakfast. Lots more boggy running and some nice trails too. Getting thirsty and tired by the end.

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