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Training Log Archive: Indiana Jones

In the 1 days ending Sep 18, 2019:

activity # timemileskm+m
  Hill running1 1:57:30 13.78(8:32) 22.17(5:18) 860
  Total1 1:57:30 13.78(8:32) 22.17(5:18) 860

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Wednesday Sep 18, 2019 #

10 AM

Hill running 1:57:30 [2] 22.17 km (5:18 / km) +860m 4:26 / km

Over to Scolty and Goauch hill for a few climbs. Effort relaxed and mostly feeling good apart from a few stiff muscles from yesterday.

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