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Training Log Archive: Indiana Jones

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Running, mostly off road1 38:47 5.37(7:13) 8.65(4:29) 20
  Total1 38:47 5.37(7:13) 8.65(4:29) 20

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Tu

Tuesday Nov 12, 2019 #

4 PM

Running, mostly off road 38:47 [2] 8.65 km (4:29 / km) +20m 4:26 / km

Post flight run along the coast from the north end of San Francisco. Was so tired that I was going to bail but once in the fresh breeze and sun it felt a lot better. Sandy trail along the coast was ideal underfoot.

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